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Norm Z - September 24th, 2009 4:01 AM

Hey, I am considering to use the Fertiliy Based Awareness Method as my birth control. But then iam not so familiar with it yet. Anyone can help me and will elaborate on me the ways on that ???

Ella Mae - September 24th, 2009 4:08 AM

If you want to learn about FAB and use it in a very effective manner, I recommend that you take a course taught by a Certified Awareness Instructor.

Gemma - September 24th, 2009 4:11 AM

Norm Z, a lot of information re FAB is actually available on the internet.

Charlene Jones - September 24th, 2009 4:19 AM

Norm Z, FAB method basically depends on your fertile time each month. I believe you know when your fertile times are. So with "Fertility based awareness" you know when is the time that you can get pregnant so then you avoid having contact with your partner during this timees.

Chloe Jane - September 24th, 2009 4:25 AM

I am using the FAB method too specifically the CRM:Calendar Rhythm Method. What you have to do is you count and record the days in each of your menstrual cycle and predict your fertile days when you could get pregnant.

Ana Liza - September 24th, 2009 4:30 AM

At first you might have difficulties with this method but as you become more familiar with the signs of ovulation and the pattern of your menstrual cycle, you can then plan your sexual activity with your partner to avoid pregnancy.

Jojo V. - September 24th, 2009 4:34 AM

Fertility based is not the birth control method that I recommend. That was what my mom uses before and it resulted to a lot of babies, meaning it was not that effective at all. Birth control pills are better though.

Dolly927 - September 24th, 2009 4:35 AM

thanks guys for all your info. what about the benefits that i could get from using the FAB method? are there side effects like that of using pills?

Norm Z - September 24th, 2009 4:38 AM

Dolly927, so you are interested with FAB too? good to know that there is someone in here I can learn with regarding the FAB method.

Jazzy Jazz - September 24th, 2009 4:46 AM

Hi all!

Amazing but this FAB methods have no health risks or side effects at all. Indeed, they can increase your awareness and understanding of your own body. So not just as birth control but can be use also when you plan to have a baby.

mitch - October 7th, 2009 3:31 PM

benefit is that, you can save money on pills or any other methods. but pregnancy will be at high risk!

ginger - October 7th, 2009 7:46 PM

this method is impossible for a busy housewife like me.aside from that it won't work for someone who is forgetful as me.

sasha - October 8th, 2009 6:22 PM

hmmm... not a good choice for me.this isn't very effective at all!

dora - October 13th, 2009 6:49 PM

FAB is effective depending on age and frequency of intercourse. therefore, self-control is a must.

ara - October 16th, 2009 8:29 PM

bad choice for sexually active. i won't recommend this!

maggie - October 24th, 2009 1:38 AM

this is the method that were using now and i say it's effective.i'm sexually active and it's been a year since i've been using this method.

ara - October 30th, 2009 1:51 PM

so glad to hear that it works for you maggie.what other methods have you tried before FAB?

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