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November 2nd, 2009 12:31 PMReport | ||
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hmm, never heard that before. but i know for sure that there are exercises that can help you get pregnant but not literally do some miracle for you. |
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November 2nd, 2009 12:35 PMReport | ||
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maybe, yes. it maybe not that magic just like cheska said but it can eventually reduce some stress level. |
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November 2nd, 2009 12:42 PMReport | ||
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how could that be connected with stress? ah yea, it would not give you the angst to be unhealthy. |
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November 2nd, 2009 12:48 PMReport | ||
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stress definitely interfere for you to have a successful pregnancy. since yoga can make you calm it would improve your chances of getting pregnant. |
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November 2nd, 2009 12:53 PMReport | ||
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oh i see, yah i heard some of those home exercises as well can calm you down and help you out to have successful pregnancy. |
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November 2nd, 2009 12:55 PMReport | ||
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you know girls, if you have took part of those stress-reduction programme for mind and body or say you go in a weekly group for some exercise hobby, you will most likely be healthy enough to get pregnant. |
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November 2nd, 2009 1:02 PMReport | ||
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yes, when you are stressed out from your daily tasks especially in your work, you will surely have a hard time to get pregnant. that is why when you are a career woman and you plan out to conceive, it is better to lie a bit low for some time and concentrate in conceiving. |
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November 2nd, 2009 1:05 PMReport | ||
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why would stress be a hard enemy on getting pregnant? |
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November 2nd, 2009 1:06 PMReport | ||
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if you are under stress, you brain most likely have a survival mode and ratchets of production of stress hormones like cortisol and epinephrine. this would slow down the production of reproductive hormones. |
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November 2nd, 2009 1:08 PMReport | ||
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yes, eventually it will upset your ovulation that can lead to difficulty of getting pregnant. but of course if you get a little stress, that is normal, but when you are constantly stressed up, it is time for you to take a focus on it. |
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November 2nd, 2009 1:10 PMReport | ||
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well, there is no harm in deciding to try yoga for getting burned out your stress but choose the one that is gentle class like Hatha. it will calm your mind. |
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November 2nd, 2009 1:11 PMReport | ||
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you can also do it yoga together with your partner. have that bending and stretching with your mate so that both of you can have relaxation at the same time. |
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