the therapists' top ten tips

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2 posts on this thread and the last post was on October 21st, 2009 9:18 PM by soraya

aki - September 24th, 2009 9:11 PM

hi guys, i would like to share this top ten tips from a therapists on how to cope with fertility problems. hope this will help you women out there . :)
- recognize that a fertility problem is a crisis
- don't blame yourself
- work as a team with your partner
- educate yourself
- set limits on how long you're willing to try
- decide how much you're willing to pay
- get support from professionals and others with fertility problems.
- just say no to baby-focused activities.
- balance optimism and realism.
- take care of yourself by pursuing other interests
if you have something to add on, it will be a plus factor for this thread. thank you!

maya - October 8th, 2009 8:30 PM

wow aki, this helps a lot thanks thanks! looking forward if you have some additional tips to add on.

soraya - October 21st, 2009 9:18 PM

hi aki, would you mind to post some more tips... i have to add up on this. aside from those top ten tips you got there, it is also best to keep a healthy lifestyle with no vices and of course eat plenty of nutritious foods.