it is really a bread you're talking about? do you mean to say bread containing HRT?

hey, i think i've read about this one from another forum. it says that this hrt alternative bread really helped them in their menopause symptoms. i think someone is selling it now on ebay. why don't you check it out.

i've heard about this too and how effective it is. but i want to know from those who tried it. this sounds interesting. any more reviews?

i use progest. i have been using it for a few years now and it's great. but HRT bread sounds interesting, i hope to hear feedbacks from those who tried it.

been searching in the net about this HRT bread for days but haven't find any information. instead, i found another alternative, and it's called HRT cake. lol!

HRT CAKE? really? lol! care to share some info... sounds yummy! hahaha...

hrt bread and cake? wew! i'm starving! hahaha... more info please... this sounds good to my ears! hmmmmm....

ingredients:
-2 1/2 cups puffed rice
-2 mugs cornflakes
-1/2 mug chopped almonds
-1/2 mug pumpkin seeds
-1/2 mug pecan nuts
-1/2 mug sesame seeds
-1/2 mug pine kernals
-1/3 mug organic linseeds
-2/3 mug organic raisins
-1/2 mug organic apricots - chopped

mix together and store in sealed container.

wow this is fast and easy to prepare huh? i should probably try this. thanks for the info!

ey trixie, did you forgot to mention flour? should there be some flour on it? it doesn't need to be baked, right? confused here...

you don't need to bake it so you won't be needing any flour. just mix it all up.

i can see that this cake contains a number of important ingredients which are highly beneficial during the menopause. good job! this is a brilliant idea!

here are some other ingredients for HRT cakes:

4oz soya flour
4oz wholewheat flour
4oz oats
4 oz linseed seeds
2oz sesame or pumpkin seeds
2oz nuts
8oz preferred dried fruit (raisins, ready to eat dried apple, apricot, prune etc)
2 teaspoons preferred spices (mixed, cinnamon, ginger etc)
Tablespoon malt extract
1-3 tablespoons honey depending on sweetness required
25-28oz soya milk

add soya milk slowly to dry ingredients until stiff consistency. bake 160 C 60-75 mins.

i'm allergic to soya. is there any alternative for this?