New to the forum? Sign Up Here! Already a member? Please login below.

Forgot your password? Need Help?  
marsha - August 25th, 2009 5:59 PM

Has anyone here tried HRT alternative bread? Is it really effective? Where can we get one?

karen - September 3rd, 2009 6:17 PM

it is really a bread you're talking about? do you mean to say bread containing HRT?

chelsea - September 4th, 2009 5:08 PM

hey, i think i've read about this one from another forum. it says that this hrt alternative bread really helped them in their menopause symptoms. i think someone is selling it now on ebay. why don't you check it out.

izzy - September 8th, 2009 3:56 PM

i've heard about this too and how effective it is. but i want to know from those who tried it. this sounds interesting. any more reviews?

sandra - September 15th, 2009 12:29 PM

i use progest. i have been using it for a few years now and it's great. but HRT bread sounds interesting, i hope to hear feedbacks from those who tried it.

trixie - September 16th, 2009 5:38 PM

been searching in the net about this HRT bread for days but haven't find any information. instead, i found another alternative, and it's called HRT cake. lol!

suzette - September 17th, 2009 2:47 PM

HRT CAKE? really? lol! care to share some info... sounds yummy! hahaha...

ralph - September 18th, 2009 8:00 PM

hrt bread and cake? wew! i'm starving! hahaha... more info please... this sounds good to my ears! hmmmmm....

trixie - September 21st, 2009 6:35 PM

ingredients:
-2 1/2 cups puffed rice
-2 mugs cornflakes
-1/2 mug chopped almonds
-1/2 mug pumpkin seeds
-1/2 mug pecan nuts
-1/2 mug sesame seeds
-1/2 mug pine kernals
-1/3 mug organic linseeds
-2/3 mug organic raisins
-1/2 mug organic apricots - chopped

mix together and store in sealed container.

irene - September 22nd, 2009 7:08 PM

wow this is fast and easy to prepare huh? i should probably try this. thanks for the info!

phoebe - September 23rd, 2009 5:45 PM

ey trixie, did you forgot to mention flour? should there be some flour on it? it doesn't need to be baked, right? confused here...

trixie - September 25th, 2009 7:55 PM

you don't need to bake it so you won't be needing any flour. just mix it all up.

jackie - September 25th, 2009 10:19 PM

i can see that this cake contains a number of important ingredients which are highly beneficial during the menopause. good job! this is a brilliant idea!

danessa - September 29th, 2009 4:36 PM

here are some other ingredients for HRT cakes:

4oz soya flour
4oz wholewheat flour
4oz oats
4 oz linseed seeds
2oz sesame or pumpkin seeds
2oz nuts
8oz preferred dried fruit (raisins, ready to eat dried apple, apricot, prune etc)
2 teaspoons preferred spices (mixed, cinnamon, ginger etc)
Tablespoon malt extract
1-3 tablespoons honey depending on sweetness required
25-28oz soya milk

add soya milk slowly to dry ingredients until stiff consistency. bake 160 C 60-75 mins.

ginger - October 16th, 2009 6:32 PM

i'm allergic to soya. is there any alternative for this?

Message:


Please login or register to post on this thread.