bananas can cure moods swings, stress, depression, anemia, and many more to mention. compared to any other fruits, this has proven to have many benefits in our body.

well i just came off HRT and am a bit better now. believe it or not, it's the HRT pills that triggers my mood swings. i can say!

good nutrition and fitness can help to iron out mood swings. there are other alternatives to HRT and i suggest we all go for natural remedies.

can anti depressant drugs treat mood swings? does anyone here tried it?

yes it treats mood swing.i think all sort of mood disorder can be treated with anti-depressant drugs.

anti-depressant doesn't just sound good to me. negative side effects are too much for for me to handle. i prefer herbal or natural products. self meditation can also help. anything natural is healthy.