i am in menopause and taking centrum. is this the right vitamins for me?

B vitamins are beneficial during menopause. Vitamin E, D, C and A too.

organic natural vitamins are the right supplements for menopause women. i'm taking centrum too but i'm not quite sure if this is the right supplements for us.

i suggest centrum silver. tips- choose multivitamins that are high calcium containing formulas.

what's the difference between centrum and centrum silver? i'm taking twinlab. any previews with this vitamin?

choose the best vitamin and mineral supplement to take on a daily basis. this is most important especially if you're the kind of person who skip meals.

choose vitamins that has antioxidants, amino acids, neuronutrients, bioflavonoids, carotonoids, herbal extracts and enzymes. this will help minimize menopause symptoms and increase your overall organ.

i'd love to know what kind of vitamins you ladies here are taking.i'm taking caltrate and centrum.