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lyka - September 21st, 2009 4:51 PM

a premenopausal woman should look for a multivitamin with iron to replace the iron lost during menstruation. menopausal women on the other hand should go without the iron.

ladyinred - September 23rd, 2009 9:01 PM

i am in menopause and taking centrum. is this the right vitamins for me?

julie - September 25th, 2009 6:31 PM

B vitamins are beneficial during menopause. Vitamin E, D, C and A too.

izzy - September 25th, 2009 11:12 PM

organic natural vitamins are the right supplements for menopause women. i'm taking centrum too but i'm not quite sure if this is the right supplements for us.

stacy - September 28th, 2009 8:09 PM

i suggest centrum silver. tips- choose multivitamins that are high calcium containing formulas.

marsha - September 29th, 2009 2:27 PM

what's the difference between centrum and centrum silver? i'm taking twinlab. any previews with this vitamin?

wea - October 16th, 2009 7:10 PM

choose the best vitamin and mineral supplement to take on a daily basis. this is most important especially if you're the kind of person who skip meals.

missy - October 22nd, 2009 3:05 PM

choose vitamins that has antioxidants, amino acids, neuronutrients, bioflavonoids, carotonoids, herbal extracts and enzymes. this will help minimize menopause symptoms and increase your overall organ.

ginger - October 30th, 2009 12:02 PM

i'd love to know what kind of vitamins you ladies here are taking.i'm taking caltrate and centrum.

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