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IMprove - June 4th, 2011 6:52 AM

!-The Diet Solution Program-!
!-How To Lose Weight-!


Rachel Moron - January 28th, 2012 2:34 AM

I think for proper diet solution first need to plan for diet properly with food choices:

Beverages, Condiments, Breakfast, Deserts, Meals, Salads, Sides, Snakes...

weightlossmentor - July 27th, 2012 7:27 AM

Bikini Body Program! Lose weight and feel great in 4 weeks!

Feel uncomfortable in your bikini?

Would you like to be in better shape before your holiday?

Feel confident and look great!

Weight loss plan averages 14lbs in 4 weeks!

Got to

steverock - September 13th, 2012 6:21 AM

Start regular exercise and take proper diet.prefer fresh fruits and green vegetables and avoid oily food.

carmelmc - February 15th, 2013 8:58 PM

My problem is a weight problem also . I have severe COPD , asthma and emphysema and am on steroids almost permanently...hence ... weight gain, moon face, water retention.. Can anyone suggest a diet where its possible to lose weight while taking high doses of steroids. one of the side effects of steroid treatment is increase in appetite, craves sweet things.. and because of COPD decrease in exercise !! Im on a losing battle


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