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Avoid Foods Containing Listeria during Pregnancy
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pregnancyguide - June 15

Before conceiving, the required dosage of folic acid which is needed to be taken is 400micrograms. Folic acid during pregnancy dosage for pregnant women is 600micrograms. Spina bifida is the name of the complication that might develop if the pregnant woman lacks folic acid. Such babies are anticipated that they will not survive for longer.

 

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