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Avoid all kinds of pâté, containing vegetable pâtés, as they can contain listeria. |
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During pregnancy care should taken regarding diet. Some of the foods are harmful during pregnancy. Avoid excesses of vitamin A, C, and D. Raw or undercooked meats or eggs are to be avoided completely. Soft cheese is not recommended before pregnancy. |
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Having healthy diet is more important during pregnancy......so maintain pregnancy journal........avoid caffeine and alcohol intake, fish, cheese etc. |
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Start with the basics in pregnancy nutrition. Understanding what foods to avoid during pregnancy can help you make the |
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